new studio opening soon!

JOIN THE VIP LIST TO get first access to our EARLY BIRD OFFERS

At F45 Kirchberg

New Studio opening soon

JOIN THE VIP LIST TO get first access to our EARLY BIRD OFFERS

At F45 Kirchberg

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WHAT IS F45 TRAINING?

TEAM TRAINING,
LIFE CHANGING

F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven.

We're a community who are focused on you - hitting your fitness and lifestyle goals by specialising in Functional Strength Training and Cardio Workouts in 45-minute workouts.

JOIN THE VIP LIST TODAY

Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.

Lock in your interest for the brand new F45 Kirchberg studio coming near you VERY soon!

FUNCTIONAL WORKOUTS FOR ALL LEVELS

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

GET MAXIMUM RESULTS IN 45MIN CLASSES

F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

motivating team training

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

Why F45 ?

We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Training Kirchberg is THE place to start.

Innovative and effective 45min classes⁣⁣
Fully guided sessions, from warm up to cool down!⁣⁣
Functional training with a HUGE variety of workouts⁣⁣
Personal training in a group setting⁣⁣
Workouts for ALL levels and abilities⁣
Feel more energised and confident⁣
Increased muscle strength and tone⁣
Slim down, tone up and feel amazing!

WE'RE NOT OPEN JUST YET... BUT HERE'S WHAT OUR other MEMBERS ARE SAYING!

It is more than just a gym and is one of the most inclusive studios I have been to. They have created a welcoming environment and an amazing community. You get the atmosphere of a group class with an amazing 1-2-1 approach with the best coaches. You will always leave feeling like you had the best workout.

WENDY

Everyone at F45 is so motivating and positive, I really enjoy every workout and feel very encouraged. It’s the only place that would get me at a class before 7am on a Monday morning!! The studio is well equipped and very clean and has a great atmosphere.

EMILIE

I’ve been coming for 4 months and it has been my best experience of exercising after years at different gyms. The coaches are so welcoming and supportive, and are always there to correct your form and push you further. It’s great to just walk in and not need to devise your workout plan. This is the fittest and strongest I’ve ever been and I really look forward to coming to classes!

MARIO